LISTENING TO THE WISDOM OF THE BODY:

A RETREAT FOR WOMEN


July 15 - 19 (starting with 5:30pm dinner through Thursday after lunch)

 

Cost: $520 ($300 commuter rate)
 

A gentle exploration of the mind-body-spirit connection, in the tranquil and welcoming environment of Mount Carmel.  

Inspired by the courageous women of the Gospels we will examine ways of healing, honouring and praying with our bodies as temples of the Holy Spirit.

Mornings will consist of mini-presentations, listening partners and personal reflection.

 

Afternoons will be for integration and deepening our contact with the wisdom and energy of our bodies through optional activities such as gentle tai chi movements,  mandalas, walking the labyrinth, lectio divina, mindfulness activities and immersing oneself in the tranquil beauty of Mount Carmel and Niagara Falls.THIS IS NOT A SILENT RETREAT Meals can be taken in silence or in conversation..

 

Retreatants are invited to personalize the retreat to meet their needs.Bring loose clothes for gentle stretching movements and a favourite spiritual book.

 

For more information email questions to Kathryn at innovationsca@yahoo.caRegistration is through Mount Carmel.